Body Transformation Contest

The one and only FIREBELLZ Body Transformation Contest.
A 12 week program that produces DRAMATIC RESULTS.

Included in the BTC package:

UNLIMITED SPARK classes

1 Transformation Handbook

3 Months Training-Unlimited Classes 

Nutrition/Goals Workshops

Stretching/Correctives Workshop

Combustion I Workshop

Combustion II Workshop

Support System and Accountability

Registration Fee–$550($550 Savings)

Early Bird Special $350

or

2 for $499

The next contest will start very soon

TAKE ACTION

Requirements: 

GOALS- 3 written goals
BEFORE and AFTER photos(bring your camera as well to have a copy for your records)
Body weight turned in each week
Body fat % turned in at the end of each month(Week 4,8 and 12)
Measurements-at the end of each month(Week 4,8 and 12)
Performance Goal Reassessment at the end of each month(Week 4,8 and 12)

***BTC participants need to sign up for a scheduled time to get BEFORE photo, measurements, and weigh in done. Handbooks will be given at that time.

Food logs must be turned in weekly-4 days required-hardcopy
Resistance/Strength Training at FIREBELLZ 3x a week-minimum

The only excused absences will be related to extenuating circumstances beyond the control of the participants in the following categories: personal emergencies, family and faith obligations, and illness.

EVERYONE that trains at FIREBELLZ must have the appropriate rank band to attend the all levels class and/or the advanced levels class.